With 519 stores Continente is one of the largest supermarket chains in Portugal. The markets are similar in size to the hypermarkets Walmart in the US. In addition to a large number of products of the own brand of the same name, Continente also stocks some items from rather rarely found brands. What we also noticed: Non-dairy milk is often reduced here! The price of the cheapest soy milk is about 60 cents per liter during promotion.
Ready Meals | Meat Alternatives | Milk Alternatives | Cereal | Sweets | Other
Ready Meals
Meat Alternatives
Milk Alternatives
Attention: The „leite e aveia“ milk on the left side is not vegan, but only contains oat in addition to cow’s milk. What a misleading name! 🤦
Cereal
Sweets
Other
Of course, these were not all vegan products from Continente, but only those that caught our eye. Do you have any other vegan recommendations? Write them in the comments! 🙂
Here you will find an overview of all Portuguese supermarkets:
What about Valsoia fantastic ice creams??
We didn’t find any ice cream from Valsoia at the Continente which we visited, however, we found a decent variety in other stores, e.g. at E.Leclerc: https://www.the-vegan-travelers.com/en/europe/portugal/vegan-products-at-e-leclerc-in-portugal.html 🙂
And yes – we totally love it! 😀
In the 4th picture, the “leite e aveia” one is not vegan. The name translates to “milk and oats”, not “oat milk”. It is a cow milk product, not a vegan alternative to milk. It was actually a semi-huge scandal here in my country when the product came out.
Oh wow, what a misleading name! Thank you so much for pointing this out to us, we already updated it in the article 🙂