With 519 stores Continente is one of the largest supermarket chains in Portugal. The markets are similar in size to the hypermarkets Walmart in the US. In addition to a large number of products of the own brand of the same name, Continente also stocks some items from rather rarely found brands. What we also noticed: Non-dairy milk is often reduced here! The price of the cheapest soy milk is about 60 cents per liter during promotion.
Attention: The „leite e aveia“ milk on the left side is not vegan, but only contains oat in addition to cow’s milk. What a misleading name! 🤦
Of course, these were not all vegan products from Continente, but only those that caught our eye. Do you have any other vegan recommendations? Write them in the comments! 🙂
Here you will find an overview of all Portuguese supermarkets: